WODBOOK Workout Journal for Athletes - WOD Logbook - Exercise Planner - Cross Training Tracking Diary – WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 140 Pages | Wire-Bound

This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results. Look what's inside… TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and number of trainingNutrition, weight, sleep, mood, energy levelM G W trainingWarm-up exercisesStrength / skill of the dayWorkout Of the DayScore, difficulty, PRGoals, achievements, notes ADDED VALUES: Goal setting guideEventsBody measurements30 Girl WODs22 Hero WODs21 Travel WODs10 Run WODs47 Benchmark WODsPersonal WODsProgress chart Personal recordsWeight lifting percentage chartWeight conversion chart OTHER FEATURES: Acid free paperWire-bound spineUndated pagesEasy to start at any time of the yearConvenient size and weightDurable cover Getting excellent results would be easier and much more interesting than you ever thought. Scroll Up & Click Add To Cart Now!

• 🏆 GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training.
• 🏋️ EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use.
• 🎯 USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done.
• 💪 DURABLE and HANDY. A5 cross training tracking logbook / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and convenient to use it in a gym or crossfit box.
• 🤝🏻 LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.