No te creas todo lo que piensas (Edición actualizada) / Don't Believe Everything You Think (Expanded Edition) (Spanish Edition)

Pensar es la raíz del sufrimiento.¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las circunstancias del día a día sin ansias.•Construir una nueva perspectiva de vida que venga desde la seguridad y la armonía.•Entender que la incertidumbre y el desconocimiento pueden jugar a favor de tu crecimiento.Vuelve a confiar en tu menteENGLISH DESCRIPTIONLearn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.In this book, you’ll discover:The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look likeHow to instantly create a new experience of life if you don’t like the one you’re in right nowHow to break free from a negative thought loop when we inevitably get caught in oneHow to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with not knowing and uncertaintyHow to access your intuition and inner wisdom that goes beyond the limitations of thinkingWithin the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul. Read more