The Honest Mom Journal: The struggling moms guide to struggling less. A daily guided journal for moms facing mental health struggles, depression & ... A journal, diary, for stressed out mothers. Paperback – November 14, 2022

Be honest with yourself: You are not failing. It feels hard because it is hard, but it doesn’t have to feel so hard everyday. If you often feel overwhelmed by the pressure to “do it all” as a mom, this guided journal is for you.OutcomesReduce stress and overwhelm, comparison, mom guilt and negative self-talkIncrease self-awareness, self-compassion, confidence and time for self careBenefits Acknowledge circumstances & capacity to build confidence in yourselfBe empowered to realize your priorities and shift expectations accordinglyEmbrace & make space for your imperfections as a human and motherUse awareness of support & limitations to take back control of your time and energyFeaturesMorning and nightly affirmations to set the tone for the day and nightSimple & Effective prompts for self reflectionEasy to follow guidelines and a place for weekly reflectionsCover: Soft, matte cover with a smooth finish that feels amazing.This is an 8 week journal intentionally designed to help you to let go of some of the unrealistic expectations and damaging mindsets that stop you from seeing the good stuff. We’re all imperfect moms mothering under imperfect circumstances. Struggle less in motherhood by embracing this truth and letting go of what is unnecessary. Read more